NLP (Neuro-Linguistic Programming) - Natural Health

NLP (Neuro-Linguistic Programming)

How much easier would your life be if you understood yourself and those around you more easily?

Thankfully we all have the ability to change, and my NLP sessions aim to help you increase your potential for happiness and success by enhancing your understanding of yourself.

NLP is a modern and highly effective therapy derived from the latest findings on how the mind works.  It recognises that all our behaviours are learned, and so views a problem as simply being a “strategy” we have developed – a way of thinking and behaving that causes us to be stuck in a negative pattern. 

So just as we have learned a (negative) way of doing something, we are also able to “un-learn” it, and learn a new and better way – easily and naturally.  In this way, any problem – whether big or small – is just a strategy that can be changed through new learning and enhanced perspectives.

NLP also provides a solution-focused skill-set which includes techniques and strategies that enable you to naturally change your thinking and behaviour to a way that suits you better.  

Incidentally – NLP has become increasingly popular amongst sportsmen, athletes, company executives, those in the entertainment industry and media – all areas where having a confident mindset is crucial for success.


Welwyn Garden City

Jenny Amir  NLP MPrac, DipCHyp, HPD, CNHC, MNCH

NLP Master Practitioner & Cognitive Hypnotherapist

Tel: 07979 371701 for an appointment
Availability: Welwyn Garden City




Abi is a Quest Institute trained Cognitive Hypnotherapist and a member of the National Council of Hypnotherapy (NCH) and the Department of Health approved Complementary and Natural Healthcare Council (CNHC) as well as the Quest Cognitive Hypnotherapy Practitioners Association (QCHPA).

Cognitive Hypnotherapy is a quick, focused and action led therapy which utilises normal everyday trance states alongside techniques drawn from other effective psychological approached such as Neuro-Linguistic Programming (NLP), Positive Psychology and Cognitive Behavioural Therapy to provide clients with an individualised treatment plan suited to their needs. Often issues can be helped within 4- 6 sessions.

There are many issues that can be helped using Cognitive Hypnotherapy, including fears and phobias, anxiety and depression, stress, confidence and self-esteem issues as well as weight loss. Abi also specialises in helping couples who are experiencing difficulties within their relationship.

Abi is also a trained Confident Childbirth Practitioner (hypnobirthing) and can provide a package of sessions where the expectant mother will be helped to develop the skills needed to help her remain in control of her birth experience.

Abi’s sessions are designed to provide a confidential, safe space for you to explore the issues currently causing you concern, and the flexibility she has over the techniques she can use means this model of therapy is more likely to find the right path for you.

For more information about how Cognitive Hypnotherapy could help you become a happier, calmer, more confident you, please contact Abi for a free chat, or to make your first session appointment at Natural Health, Hertford.

Tel: 07927 175164




Individual Sessions:
Initial Session £115 (up to 90 minutes)

Follow-up sessions £90 (1 hour)

Relationship Guidance:
Joint Sessions £115 (1 hour)

Individual Sessions (if required) £90 (1 hour)

Confident Childbirth:
4 x 1 hour sessions £360 (further sessions can be added if required)



To book please contact Welwyn Garden City on 01707 39 20 20


Contact Hertford

4 Old Cross
Hertfordshire SG14 1RB

01992 55 01 01

Business Hours

Monday: 9am – 5.30pm
Tuesday: 9am – 5.30pm
Wednesday: 9am – 5.30pm
Thursday: 9am – 5.30pm
Friday: 9am – 5.30pm
Saturday: 9am – 5.30pm
Sunday: (WGC) – 4pm

Contact Welwyn

36 Wigmores North
Welwyn Garden City
Hertfordshire AL8 6PH

01707 39 20 20