Counselling and Psychotherapy

Why see a Counsellor?

Asking for help can be difficult. If you would like a safe, confidential and non-judgemental space in which to explore your experiences and feelings, counselling and psychotherapy could help you.

Counselling and psychotherapy can help with many life experiences including: addition – anxiety – bereavement – child abuse – depression – difference – domestic violence – fertility issues – loss – mental illness – parenting – redundancy – relationships – sexual issues – stress



Emily Sugarman MA, Dip, PGDip

Emily works in private practice as an Accredited Psychotherapist/Counsellor, previously having worked as a Counsellor for Her Majesty’s Prison Service, for the NHS Psychological Therapy Services in Hatfield, and with victims of substance abuse.

She is an Accredited and Registered Member of the British Association of Counselling and Psychotherapy, and works with individual adults on a short or long-term basis.

Tel: 07967 196 308 for an appointment
Availability: Hertford


£60 for the 1 hour 20 minute initial consultation
£50 per 1 hour session after that


Julia Lake BSc (hons) Bsc, Dip, Dip. Gestalt

How can counselling help me?

Life is sometimes difficult. It may be relationships, health, past experiences or other worries that cause us distress. There are also times when we can feel depressed or anxious, and have a sense that we are not living the life we would like.

Counselling can support you with depression, anxiety, relationships, loss, life changes, bereavement, and more.

Julia works in private practice as a Registered Counsellor, she previously worked for Mind in Mid Herts with a range of clients troubled by for example, mental health issues, depression and anxiety.

Julia is a registered of the member of the British Association of Counselling and Psychotherapy, and works with clients on a long or short term basis.

For appointments  call: 07956  518027
Availability: Hertford


£45 per 1 hour session




To book please contact Hertford on 01992 55 01 01


Contact Hertford

4 Old Cross
Hertfordshire SG14 1RB

01992 55 01 01

Business Hours

Monday: 9am – 5.30pm
Tuesday: 9am – 5.30pm
Wednesday: 9am – 5.30pm
Thursday: 9am – 5.30pm
Friday: 9am – 5.30pm
Saturday: 9am – 5.30pm
Sunday: (WGC) – 4pm

Contact Welwyn

36 Wigmores North
Welwyn Garden City
Hertfordshire AL8 6PH

01707 39 20 20