Body Stress Release - Natural Health

Body Stress Release

A unique, effective complementary health technique addressing the debilitating effects of accumulated stress and tension.

Suitable for all ages from infants to the elderly.

Practitioners take individual lifestyle factors into careful consideration and offer valuable advice, guidance and monitoring to prevent accumulation of future stress and tension.

Stress overload

Stress becomes a negative, destructive factor in life when it goes beyond the individual’s ability to adapt to it.

When a point of stress overload is reached, instead of the stress being released from the body, it becomes stored within the body as ‘body stress’.

The causes of stress are, Emotional/Mental (fear of future, financial worries, relationship problems..), Mechanical (falls, car accidents, ports injuries..) and Chemical Stress.

Benefits of Body Stress Release

  • Reduction in acute or chronic pain and discomfort
  • Shortens the recovery time after accidents and injuries
  • Improved flexibility and mobility
  • Naturally relaxing, gentle and non-invasive
  • Improved sporting and business performance
  • More energy and vitality for life
  • Increased healing ability of the body.

People often ask what BSR is like and whether it compares to any other technique they may have tried.

To understand BSR it really needs to be experienced.

  • No manipulation
  • No machinery
  • No medication
  • No massage
  • No undressing

Body Stress Release has been successfully researched since 1981 and has 250 practitioners worldwide.

It was developed in South Africa by two chiropractors, Ewald and Gail Meggersee, motivated by his own long history of ill health.

“After only two sessions of Body Stress Release my sciatica completely disappeared and having completed a course of six, I now have more movement in my spine than I have enjoyed for the past forty years. My golf has improved significantly as I have greatly improved lateral movement and my general well being has benefited as a result. This treatment works and I thoroughly recommend it to others who have suffered with back pain far too long.”
Male age 67, Hertford



Therése Marais B.Admin. Diplomatic Degree. MBSRA. BCMA. ABNLP. TLT. ABH
Therese is a qualified Body Stress Release Practitioner, Master Practitioner of NLP, Time Line Therapist, Hypnotherapist and Master Coach.

Tel: 077461 89077
Availability: Hertford

1st appointment £70
Follow up appointment £55



To book please contact The Hertford Therapy Centre on 01992 55 01 01


Contact Hertford

4 Old Cross
Hertfordshire SG14 1RB

01992 55 01 01

Business Hours

Monday: 9am – 5.30pm
Tuesday: 9am – 5.30pm
Wednesday: 9am – 5.30pm
Thursday: 9am – 5.30pm
Friday: 9am – 5.30pm
Saturday: 9am – 5.30pm
Sunday: (WGC) – 4pm

Contact Welwyn

36 Wigmores North
Welwyn Garden City
Hertfordshire AL8 6PH

01707 39 20 20