Blog - Natural Health

How Rollagranola is made

Short video on my trip to the Rollagranola factory in Hitchin


After tasting some delicious local natural granola wanted to find out more about it…So with my trusty camera man I went out and about intrepidly exploring the wilds of Hertfordshire and I ended up in Hitchin.

There I went to a fantastic small granola factory called Rollagranola which really does make small batches of delicious and healthy granola.

They invited me in to watch them making it  – so I made a short video blog for you here all about it for you!

Also we have up to 20% Off on the Rollagranola range until the 16th August 2017 in both stores + pop in for a free tasting too!

Category: Blog, Rollagranola · Tags:

Inulin to Help You Sleep Better

Short video to explain all about Inulin and Insomnia


As recommended on BBC’s ‘The Truth About Sleep’ May 2017 where Insomniac Dr Michael Mosley investigated the best natural ways to get a good nights sleep.

It turned out that one of the best ways that he personally tried was taking a special prebiotic fiber supplement such as inulin about 20 minutes before sleep – His sleep improved so much that he ranked this method a 9 out of 10!

The prebiotic fiber supplement inulin is available to buy here:

Order Inulin here

Category: Blog, Inulin · Tags:

Do Fish Oil Supplements Work? The Result!

An 8 week trial included 60 participants aged 35 years and over who were split into 3 groups to see if Fish Oil Supplements had the same effect as eating oily fish – the results proved that the supplements did have same effect as eating oily fish!

These were the fish oils used in this trial:

Buy Wiley’s Peak EPA online here with 25% Off for a Limited time


Category: Blog, Omega and EPAS · Tags:

The Benefits of Allicin

A Quick Video on Allicin with Peter Josling

Watch this video to discover the health effects of allicin.

Get 25% Off Allicin Max here for a limited time


Allicin and MRSA from This Morning

Get 25% Off Allicin Max here for a limited time

A Great Interview with Peter Josling Part One

A Great Interview with Peter Josling Part Two

Get 25% Off Allicin Max here for a limited time

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