Natural Health – Blog

Esther Amira-Opie

Esther Amira-Opie Registered Naturopathic Nutritional Therapist College of Naturopathic Medicine (CNM) Diploma Nutritional Therapy, BSc (Hons) Biomedical Sciences, MSc Clinical Chemistry, Member of the Association of Naturopathic Practitioner (mANP). My Transformative Journey: A Commitment to WellbeingI have a passion for food, enjoy a cheeky G&T, and love to dance! My

Read More »

Bach Flowers. Back To School

Back to School Bach Remedies Back to School or going into ‘Big School’ can be traumatic for both children and mother. There was a lot of anxiety in the Cartwright household on the night before the First Day of school.   Mother had heard about the Bach Remedies, but didn’t know

Read More »

Natural & Simple Help with Anxiety

Rising energy prices seem to the biggest cause for concern. My electricity bill has increased by 400%. I’ve spoken to my energy supplier and was told “that’s how it is”.Even if – “that is how it is‘… it’s not helpful and our anxiety levels are skyrocketing along with the cost

Read More »

Confidence

As a Hypnotherapist I work with a range of issues but one the things I hugely enjoy working with is confidence and that is probably because I come from a performance background. My degree was in Theatre Arts and I then went into writing for the Theatre and radio and

Read More »

Pausing the Menopause

It was four of five years ago now But his words… still ring…sting and burn my ears. Announcing the dawn of a new day….a newly dying day. ‘Drop dead you old bag!’ he spat venomously. Just an ordinary looking man…(you probably won’t be surprised to learn) he was at least

Read More »

Try Our Best Selling Curcumin For FREE

Try Our Best Selling Curcumin For FREE I am absolutely passionate about our best selling Bio-Curcumin and so excited to offer a free trial so that you can see for yourself. Plus.. yes there is more….. we are giving a further £5 off each 60 capsule bottle! Turmeric has been traditionally used for

Read More »

Avoid Nasty Bugs and Viruses with These Immunity Boosters

Lots of concerned customers are asking about the best natural products to boost their immune system to help either avoid or fight the various colds, bugs and viruses that are going around. So I have put together my top three products that I recommend to everyone who comes in… The

Read More »

Meet the Planet Paleo Experts in Store

Here is a great short interview with Planet Paleo co-founder Ben Shouler  We have 20% OFF the Full Planet Paleo Range Here for a very limited time Meet the Planet Paleo Experts at Natural Health 18th Feb 2020 Co-Founder of Planet Paleo Ben Shouler : Hertford AM 10am –

Read More »

Planet Paleo Organic Bone Broth Has Arrived!

We have a brand new range of nourishing bone broth powders in store from Planet Paleo. Bone Broth is considered to be one of the most ancient food sources on the planet and highly nutritious. Made from simmered animal bones with vegetables, herbs and spices, it is a mineral-rich elixir

Read More »

Essential Vegan Multi

Going vegan in January seems to be increasingly popular, with lots of delicious plant based meal choices becoming more widely available. Whether you are just trying it for a month or you choose to follow a vegan diet every day, you are doing your body a favour. Research shows that

Read More »

[Video] Natural Health Christmas Present Ideas

I have just make this quick video for you in the shop to show you a few Christmas ideas if you looking for something a bit different! From ‘non plastic’ eco friendly crackers, to glowing salt lamps, our extensive range of crystals and lots of other goodies. Natural Health Christmas

Read More »

Winter Wellness

Want to Avoid Colds? Try These.. We have lots of people coming in wanting to know the best ‘thing’ to keep colds at bay and keep you healthy at Winter.. So I have put together a special Winter Wellness Pack to keep you fighting fit and hopefully, cold free this

Read More »