Ayurveda – The Art of Healthy Living

Ayurveda is a System of Holistic medicine that helps us harmonise mind, body and lifestyle with our spiritual purpose.

This logical and practical system of medicine aims to treat the root cause of your complaint. The key is to understand your constitution with nature and balancing diet and lifestyle for your optimum health. Helping you on your journey to a Happy and Healthy life. Below are some key complaints Ayurveda can successfully helps with :

  • Digestive Complaints – Tiredness, Lethargy, constipation IBS
  • Muscuskeletal Complaints – Ache and pains, Arthritis etc
  • Stress, Anxiety depression
  • Skin Complaints
  • Menstrual, Menopausal symptoms

Let Ayurveda help you understand You and help you perform at your optimum well being, behaviour and State of mind.

Consultation and Specialised Treatments:

Consultation :

Consists of an in depth analysis of an individuals history and complaint, understanding their constitution followed by a treatment protocol involving diet, lifestyle and advice on specific supplements.

Cost: £55


Consisted of a full body massage with specially prepared warm herbalised oils prepared to suit you specific constitution. Acts as a powerful recharger and rejuvenator of mind and body.

Cost : £65


Involves gently pouring liquids over the forehead. Has a profound impact on the nervous system. That means, the treatment directly and immediately calms, relaxes and has a cleansing effect on the mind and nerves.

Cost : £65

The Amnanda Treatment – A true Rejuvenation protocol that truly rejuvenates in the true holistic sense relieving individuals from past physical and mental traumas avoiding premature aging and promoting happy and enjoyable life.

Treatment involves 12 treatments over a period of 12 months.

Cost : £60 per treatment

Additional cost per treatment: (Specially prepared Green Tea, Man/Woman Vital Tea or Tincture)

£10 to £15 depending on which is required on the specific month.


Welwyn Garden City and Hertford

Mahesh Varu BSc, MSc, PgDip

Mahesh is both a lecturer in Ayurveda and Ayurvedic Nutrition at the University of Middlesex and the College of Ayurveda, and an experienced practitioner. He specialises in physiological and psychological disorders such as digestion, stress, anxiety, depression, etc.

In 1998 Mahesh, searching for a total health solution, discovered Ayurveda, a logical, scientific, holistic healing system. Impressed with his findings, although this meant a career step-change – at that time he was running several Hi-Tech companies – he began a seven year journey of formal study. To balance the theory he spent extended periods in India, working with Ayurveda at cancer hospitals and panca karma clinics.

Tel: 0780 273 7780
Email: mahesh@ohmhealthcare.com

Availability: Welwyn Garden City and Hertford


To book please contact Hertford on 01992 55 01 01 or Welwyn Garden City on 01707 39 20 20


Contact Hertford

4 Old Cross
Hertfordshire SG14 1RB

01992 55 01 01

Business Hours

Monday: 9am – 5.30pm
Tuesday: 9am – 5.30pm
Wednesday: 9am – 5.30pm
Thursday: 9am – 5.30pm
Friday: 9am – 5.30pm
Saturday: 9am – 5.30pm
Sunday: (WGC) 11.am – 4pm

Contact Welwyn

36 Wigmores North
Welwyn Garden City
Hertfordshire AL8 6PH

01707 39 20 20